How to veganize a recipe
I love veganizing recipes and it’s so simple to do!
Milk
Vegan milk (soy, almond, rice, oats)
My advice :
For recipes: unsweetened soy milk : lower environmental impact, more protein, less added sugar
For cereals: plain almond milk
For coffee: plain almond milk (taste and foam)
Butter
Vegan butter : oil mixture harder than margarine (eg : Earth Balance)
My advice: margarine can replace butter in several recipes, without any difference.
Margarine
Vegan margarine : for example Crystal (can be found at Coscto) or Becel (can be found in grocery stores, such as at Métro)
Egg
For pastry: Flaxseed egg (3 Tbsp water + 1 Tbsp ground flaxseeds), 1 well-ripe mashed banana or ¼ cup applesauce
My advice :
Use a flaxseed egg for a neutral taste. In a cake, add vinegar for a more fluffy texture.
For an egg taste, add black salt (kala namak)
Sour cream
Homemade: ½ cup soy cream (ex: Belsoy) + 1 tsp lemon juice (or vinegar)
In store: for example Better than sour cream
My advice:
Inside a preparation, like a cake, homemade (which is cheaper).
For nachos, buy it.
Cooking cream
Soy cream (ex: Belsoy)
Vegan milk + cornstarch
Tip: vegan milk with starch is less expensive
Whipped cream
Aquafaba (chickpea juice)
Coconut milk: just the solid part on top
Honey
Maple or agave syrup
Beef / chicken broth
Vegetable broth
Cheese
To grill / melt : grilling cheeze (eg : Gusta, Daiya)
To eat as is : more fancy cheeze (eg : Zengarry, Vegnature)
To spread (on roasts, bagels) : homemade cream cheeze (ex: I love this recipe made with cashews and vegan yogurt) or bought (ex: Daiya, Tofutti)